I am so sorry for your loss. A sudden death completely shatters the security of your world.

I’m grateful you wrote about this. I’m in a long journey of understanding my own PTSD. It is a part of me; my trauma literally shaped my personality since childhood. I’m trying to figure out who I might be without all that rubble on top. The rubble is me, in a way, too.

Therapy and medication have both been undeniably life changing for me. I hope you continue to grow and find ways to heal.